Would you like to live with more inner peace, freedom and joy?
Joy is not just a fleeting emotion — it's a vital aspect of a well-rounded, healthy life.
What does living a more joyful life bring you?
Take your first step towards living with more inner peace, freedom and joy...
Would you like to live with more inner peace, freedom and joy?
Joy is not just a fleeting emotion — it's a vital aspect of a well-rounded, healthy life.
What does living a more joyful life bring you?
Take your first step towards living with more inner peace, freedom and joy...
Get ready to start living with more joy — and experience how that helps improve every area of your life
Take a look at how the Summit will help you...
Join The Living A Joyful Life Summit Now And Get These 5 Bonuses
Thomas Hübl’s Global Recovery: The Ripple Effect of Internal Healing
Thomas Hübl explores how cultivating love as an inner ability—through mindfulness and loving-kindness practices—can strengthen resilience, deepen our sense of community, and expand our capacity to connect with others in meaningful ways.
Justin Michael Williams’ The Art of Falling in Love With Your Life (Even When It’s Messy)
Justin Michael Williams shares how clarifying your life vision and embracing the present moment can bring greater fulfillment—showing that true satisfaction comes not from chasing passion alone, but from moving intentionally toward the life you want to live.
Ingrid Fetel Lee's Designing Spaces That Spark Joy and Inspire Your Best Self
Ingrid Fetell Lee reveals how intentional design choices—from color and patterns to nature and personal touches—can transform your surroundings into spaces that spark joy, enhance well-being, and inspire your best self.
Chapter from Anne Lamott’s book Somehow: Thoughts on Love
Anne Lamott offers a deep and beautiful exploration of love in the prologue to her latest bestselling book Somehow: Thoughts on Love.
How to Rebuild Your Resilience ebook from Experience Life
The ebook offers 10 practical tips to cultivate resilience, guiding readers through strategies to overcome adversity and develop the skills necessary for bouncing back from difficult times.
Get Your FREE Bonuses When You Sign Up Today
Get ready to start living with more joy — and experience how that helps improve every area of your life
Take a look at how the Summit will help you...
SUMMIT PRESENTERS
35 Leading Experts to Guide You
MARIA SHRIVER
Creating a Meaningful Life Through Joy, Vision and Purpose
REV. MICHAEL BECKWITH
Tuning Into Joy: Seeing Life Through a Spiritual Lens
TARA BRACH, PHD
Making the Whole World Your Friend
SAM HARRIS, PHD
The Neuroscience of Contentment: What the Brain Needs to Feel Full
JACK KORNFIELD, PHD
Fully Present, Fully Alive: The Nature of a Joy-Filled Life
TRUDY GOODMAN, PHD
Fully Present, Fully Alive: The Nature of a Joy-Filled Life
ANNE LAMOTT
The Gift of Joy in Slowing Down and Enjoying the Present Moment
YONGEY MINGYUR RINPOCHE
The Joy of Knowing Yourself: Discovering Your Innate Gifts
DANIEL GOLEMAN, PHD
From Mindfulness to Joy: Navigating the Path to Emotional Intelligence
SHARON SALZBERG
How the Practice of Joy Nourishes and Sustains Us in All Circumstances
ROBERT AF THURMAN, PHD
Beyond Ego: Embracing Universal Joy and Oneness
BYRON KATIE
Questioning Your Thoughts: The Key to a Joy-Filled Existence
JOSEPH GOLDSTEIN
Mindfulness as a Map: Discovering What Truly Brings Joy
DANIEL J. SIEGEL, MD
Loving Awareness: The Science and Spirit of Joy
RHONDA MAGEE, JD
Joy in Being Alive: Engaging Fully with the Human Experience
OCEAN ROBBINS
From Grief to Gratitude: Finding Joy When Life Hurts Most
KRISTIN NEFF, PHD
From Suffering to Joy: The Power of Self-Compassion
RICHARD DAVIDSON, PHD
Your Brain on Joy: The Convergence of Contemplative Practice and Modern Neuroscience
DAN HARRIS
Learning to Trust the Practice: Meditation Even When It’s Hard
GEORGE MUMFORD
The Ultimate Adventure: Discovering Yourself and the Joy Within
SYLVIA BOORSTEIN, PHD
Rejoicing in Others: The Supreme Joy of Shared Happiness
CHRISTOPHER GERMER, PHD
From Suffering to Joy: The Power of Self-Compassion
SEANE CORN
Living in Joy: Healing the Internalized Trauma that Blocks Our True Nature
RICK HANSON, PHD
Rewiring Happiness: Overcoming Negativity Bias for a Joyful Mind
KRISHNA DAS
Connecting to Our Joy Through Chanting and Devotion
TERRY REAL, MSW
Speaking with Love, Listening with Compassion: The Joy of True Connection
TAMI SIMON
The Wisdom of Occupying the Heart
RALPH STEELE
A Natural Expression of Joy: Being Comfortable in Your Body
ROSAMARIA SEGURA
Joyful Mind, Open Heart: Everyday Practices for Lasting Joy
NORMAN FISCHER
Everyday Joy: Practical Steps to Cultivate Inner Peace and Happiness
THOMAS DAVIS
Stepping Beyond Fear: How Joy Inspires Us to Take Leaps of Faith
WILLA BLYTHE BAKER, PHD
Befriending Your Emotional States: The Key to Your Innate Capacity for Joy
ELISSA EPEL, PHD
The Science of Joy: Understanding How to Cultivate Positive Emotions for More Contentment, Purpose and Meaning
GIL FRONSDAL, PHD
What Gets in the Way of Joy — And How to Clear the Path
JAI UTTAL
Joy Through Expression: Singing, Feeling, and Connecting
SUMMIT CO-HOSTS
MELISSA MCKAY
Meditation Teacher and Executive Director of Insight LA
MICHAEL KARAKASHIAN, PHD
Clinical Psychologist, Teacher and Board of Directors Member at InsightLA
ALEXIS MOORE
Mind-Body Coach and Educator
LISA KRING, LCSW
Senior Meditation Teacher at InsightLA and Instructor for Insight in Action
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